BioGenX As you age, start increasing your intake of raw fruits, seeds, grains, nuts and vegetables. Have a well balanced diet and sure to incorporate raw broccoli, cauliflower, soybeans (edamame) and cabbage in your diet. Limit your red meat consumption and try to eat more go fishing. Raw foods will help your digestion and nutrient absorption.Eat Meat Once in a while. If you are a meat eater, it's good to eat a hamburger sometimes. The burger will enable you to feel fuller. The meat in the burger contains zinc. This mineral helps increase your Testosterone Enhancer, that help to be able to burn calories and fat.
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